Twix and Tea
Nutritional Overview
A sweet Twix stick providing moderate calories, carbs, fat, and sugar, paired with low-calorie tea.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Twix and Tea provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Twix and Tea is an excellent energy source for active individuals and athletes.
• Twix and Tea contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Twix and Tea should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Twix stick contributes 245 calories (98% of total calories).
• Energy sources: Twix stick supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Twix stick
50gr
Protein: 2g
| Carbs: 29g
| Fat: 12g
Tea
200gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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