Twining with Little Cane Sugar
Nutritional Overview
A serving of Twining tea with a small amount of cane sugar, providing mainly carbohydrates from the sugar with negligible protein and fat.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Twining with Little Cane Sugar is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Twining with Little Cane Sugar provides 23g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 6/10. Twining with Little Cane Sugar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cane Sugar contributes 90 calories (100% of total calories).
• Energy sources: Cane Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Twining Tea
250gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cane Sugar
20gr
Protein: 0g
| Carbs: 23g
| Fat: 0g
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