Twee sneetjes brood
Nutritional Overview
Twee sneetjes volkorenbrood zichtbaar op de foto. Waarden zijn geschat op basis van ongeveer 70 gram brood in totaal. Ontbrekende of niet zichtbare ingrediënten zijn op 0 gezet.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 190 calories, Twee sneetjes brood provides moderate energy and can fit well into most balanced meal plans.
• Twee sneetjes brood contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (36g), Twee sneetjes brood is an excellent energy source for active individuals and athletes.
• Low-fat option with 2g of fat, Twee sneetjes brood is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Twee sneetjes brood provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: volkorenbrood contributes 190 calories (100% of total calories).
• Protein sources: volkorenbrood provide essential amino acids for muscle health.
• Energy sources: volkorenbrood supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
volkorenbrood
70gr
Protein: 7g
| Carbs: 36g
| Fat: 2g
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