Twarozek grani proteinowy
Nutritional Overview
Produkt to naturalny twarożek grani proteinowy marki Łaciaty. Wartości odżywcze oszacowano na podstawie typowych danych dla tego typu produktu: 200g zawiera około 180 kcal, 30g białka, 6g węglowodanów (w tym 3g cukru) i 3g tłuszczu. Brak innych widocznych składników. Wartości nieznane ustawiono na 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Twarozek grani proteinowy provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Twarozek grani proteinowy provides 30g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 6g, Twarozek grani proteinowy is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Twarozek grani proteinowy is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Twarozek grani proteinowy is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: twarozek grani proteinowy contributes 180 calories (100% of total calories).
• Protein sources: twarozek grani proteinowy provide essential amino acids for muscle health.
• Energy sources: twarozek grani proteinowy supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
twarozek grani proteinowy
200gr
Protein: 30g
| Carbs: 6g
| Fat: 3g
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