Twarogowy baton waniliowy
Nutritional Overview
Baton twarogowy o smaku waniliowym w polewie czekoladowej. Wartości odżywcze oszacowane na podstawie typowych składników tego typu produktu. Brak dokładnych danych dla niektórych składników, wartości mogą się różnić.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Twarogowy baton waniliowy provides moderate energy and can fit well into most balanced meal plans.
• Twarogowy baton waniliowy provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Twarogowy baton waniliowy contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Twarogowy baton waniliowy should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: polewa czekoladowa contributes 60 calories (33% of total calories).
• Protein sources: twaróg provide essential amino acids for muscle health.
• Energy sources: polewa czekoladowa, cukier supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
twaróg
30gr
Protein: 3g
| Carbs: 1g
| Fat: 2g
polewa czekoladowa
20gr
Protein: 1g
| Carbs: 8g
| Fat: 3g
cukier
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
aromat waniliowy
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
olej roślinny
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
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