Två varmkorv med bröd
Nutritional Overview
Två varmkorv med bröd, ketchup och senap. Vissa värden är uppskattade och kan variera. Saknade värden har satts till 0 enligt instruktion.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 670 calories, Två varmkorv med bröd is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Två varmkorv med bröd provides 22g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (66g), Två varmkorv med bröd is an excellent energy source for active individuals and athletes.
• High in fats (32g), Två varmkorv med bröd provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Två varmkorv med bröd should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Korv contributes 320 calories (48% of total calories).
• Protein sources: Korv, Korvbröd provide essential amino acids for muscle health.
• Energy sources: Korvbröd, Ketchup, Senap supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Korv
120gr
Protein: 16g
| Carbs: 4g
| Fat: 26g
Korvbröd
100gr
Protein: 6g
| Carbs: 42g
| Fat: 4g
Ketchup
30gr
Protein: 0g
| Carbs: 14g
| Fat: 0g
Senap
30gr
Protein: 0g
| Carbs: 6g
| Fat: 2g
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