Två små mandariner
Nutritional Overview
Två små mandariner innehåller få kalorier, är rika på kolhydrater främst från naturligt socker, innehåller lite protein och nästan inget fett. Bra som ett litet, hälsosamt och fräscht fruktintag.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Två små mandariner is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Två små mandariner provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Två små mandariner is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mandariner contributes 80 calories (100% of total calories).
• Energy sources: mandariner supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
mandariner
200gr
Protein: 1g
| Carbs: 20g
| Fat: 0g
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