Två köttbullar
Nutritional Overview
Två köttbullar i en skål. Näringsvärden är uppskattade för 40 gram köttbullar. Socker är satt till 0 eftersom det inte är synligt. Saknade värden är uppskattade.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Två köttbullar is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Två köttbullar contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 2g, Två köttbullar is suitable for low-carb and ketogenic diets.
• Två köttbullar contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Två köttbullar with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: köttbullar contributes 90 calories (100% of total calories).
• Protein sources: köttbullar provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
köttbullar
40gr
Protein: 6g
| Carbs: 2g
| Fat: 6g
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