Två korv med bröd
Nutritional Overview
Två varmkorvar med bröd toppade med ketchup och senap. Näringsvärden är uppskattade utifrån synliga ingredienser i bilden. Inga saknade värden bedömdes, annars hade 0 använts.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 560 calories, Två korv med bröd is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Två korv med bröd offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (54g), Två korv med bröd is an excellent energy source for active individuals and athletes.
• High in fats (30g), Två korv med bröd provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Två korv med bröd with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: varmkorv contributes 280 calories (50% of total calories).
• Protein sources: korvbröd, varmkorv provide essential amino acids for muscle health.
• Energy sources: korvbröd, ketchup, senap supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
korvbröd
100gr
Protein: 6g
| Carbs: 30g
| Fat: 2g
varmkorv
100gr
Protein: 10g
| Carbs: 4g
| Fat: 24g
ketchup
40gr
Protein: 0g
| Carbs: 14g
| Fat: 0g
senap
20gr
Protein: 2g
| Carbs: 6g
| Fat: 4g
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