Två kexkakor
Nutritional Overview
Två enkla kexkakor, troligen gjorda av vetemjöl, socker, olja, bakpulver, salt, mjölk, vatten och smör. Näringsvärden är uppskattade och vissa ingredienser kan saknas eller ha okända kalorier.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Två kexkakor is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Två kexkakor provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Två kexkakor is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Två kexkakor should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vetemjöl contributes 30 calories (43% of total calories).
Detailed Ingredient Breakdown
Vetemjöl
Protein: 0g
| Carbs: 0g
| Fat: 0g
Socker
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vegetabilisk olja
Protein: 0g
| Carbs: 0g
| Fat: 0g
Bakpulver
Protein: 0g
| Carbs: 0g
| Fat: 0g
Salt
Protein: 0g
| Carbs: 0g
| Fat: 0g
Mjölk
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vatten
Protein: 0g
| Carbs: 0g
| Fat: 0g
Smör
Protein: 0g
| Carbs: 0g
| Fat: 0g
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