Två grillade korvar
Nutritional Overview
Två grillade korvar (med bröd) ger hög andel fett och protein samt måttliga kolhydrater; relativt låg sockerhalt.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 504 calories, Två grillade korvar is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Två grillade korvar provides 26g of protein, supporting muscle growth, repair, and satiety.
• Två grillade korvar provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (35g), Två grillade korvar provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Två grillade korvar should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Grillkorv (bratwurst) contributes 420 calories (83% of total calories).
• Protein sources: Grillkorv (bratwurst) provide essential amino acids for muscle health.
• Energy sources: Grillkorv (bratwurst), Korvbröd supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Grillkorv (bratwurst)
160gr
Protein: 24g
| Carbs: 6g
| Fat: 35g
Korvbröd
70gr
Protein: 2g
| Carbs: 18g
| Fat: 0g
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