Två bitar tårta
Nutritional Overview
Två olika bitar tårta med sockerkaksbotten, grädde, sylt, marsipan och chokladdekor. Näringsvärden är uppskattade och vissa värden kan saknas eller vara avrundade.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 670 calories, Två bitar tårta is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Två bitar tårta contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (80g), Två bitar tårta is an excellent energy source for active individuals and athletes.
• High in fats (38g), Två bitar tårta provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Två bitar tårta should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sockerkaksbotten contributes 220 calories (33% of total calories).
• Protein sources: Sockerkaksbotten provide essential amino acids for muscle health.
• Energy sources: Sockerkaksbotten, Sylt, Marsipan supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Sockerkaksbotten
80gr
Protein: 3g
| Carbs: 35g
| Fat: 5g
Grädde
50gr
Protein: 1g
| Carbs: 2g
| Fat: 18g
Sylt
30gr
Protein: 0g
| Carbs: 22g
| Fat: 0g
Marsipan
25gr
Protein: 1g
| Carbs: 18g
| Fat: 3g
Chokladdekor
15gr
Protein: 1g
| Carbs: 3g
| Fat: 12g
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