Tutti Frutti Energy Drink
Nutritional Overview
This is a Budget brand tutti frutti flavored energy drink. It contains mostly carbonated water and sugar, with added caffeine. Protein and fat content are negligible or zero. Nutritional values are estimated based on typical energy drink composition.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Tutti Frutti Energy Drink provides moderate energy and can fit well into most balanced meal plans.
• Tutti Frutti Energy Drink provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 2/10 suggests Tutti Frutti Energy Drink should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sugar contributes 108 calories (98% of total calories).
• Energy sources: Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Carbonated water
250gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sugar
27gr
Protein: 0g
| Carbs: 27g
| Fat: 0g
Caffeine
Protein: 0g
| Carbs: 0g
| Fat: 0g
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