Turron de granola
Nutritional Overview
Turrón de granola con maní, ajonjolí y avena, alto en proteína, bajo en grasas y con edulcorante maltitol.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Turron de granola contains 491 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Turron de granola provides 20g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (39g), Turron de granola is an excellent energy source for active individuals and athletes.
• Low-fat option with 4g of fat, Turron de granola is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Turron de granola provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mani,ajonjoli,edulcorante(maltitol) y avena contributes 491 calories (100% of total calories).
• Protein sources: Mani,ajonjoli,edulcorante(maltitol) y avena provide essential amino acids for muscle health.
• Energy sources: Mani,ajonjoli,edulcorante(maltitol) y avena supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mani,ajonjoli,edulcorante(maltitol) y avena
25gr
Protein: 20g
| Carbs: 39g
| Fat: 0g
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