Turmeric Ginger Tea
Nutritional Overview
A warm beverage made with water, turmeric, ginger, and honey. Estimated values based on visual inspection; some values may be approximated due to lack of precise measurement.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Turmeric Ginger Tea is a low-calorie option with only 45 calories, making it perfect for weight management and calorie-conscious diets.
• Turmeric Ginger Tea provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Turmeric Ginger Tea is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: honey contributes 20 calories (44% of total calories).
Detailed Ingredient Breakdown
water
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
turmeric
5gr
Protein: 0g
| Carbs: 3g
| Fat: 1g
ginger
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
honey
7gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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