Turmeric Chicken Bites
Nutritional Overview
This meal consists of cooked chicken breast pieces coated with turmeric. No visible added sugars or other ingredients. Some values are estimated and missing values are set to 0 as per instructions.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Turmeric Chicken Bites provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Turmeric Chicken Bites provides 32g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, Turmeric Chicken Bites is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Turmeric Chicken Bites is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Turmeric Chicken Bites is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chicken breast contributes 165 calories (92% of total calories).
• Protein sources: chicken breast provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
chicken breast
100gr
Protein: 31g
| Carbs: 0g
| Fat: 4g
turmeric
5gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!