Turkish black tea
Nutritional Overview
This is two glasses of Turkish black tea, typically served without sugar or milk. It is extremely low in calories and contains nearly no macronutrients.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Turkish black tea is a low-calorie option with only 4 calories, making it perfect for weight management and calorie-conscious diets.
• Outstanding health score of 10/10! Turkish black tea is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: black tea contributes 4 calories (100% of total calories).
Detailed Ingredient Breakdown
black tea
300gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
water
300gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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