Tupla
Nutritional Overview
Tupla maxi är en söt och energirik chokladbar med högt socker- och kolhydratinnehåll, låg på protein och fibrer.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Tupla provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (40g), Tupla is an excellent energy source for active individuals and athletes.
• Tupla contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Tupla should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tupla maxi contributes 220 calories (100% of total calories).
• Energy sources: tupla maxi supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
tupla maxi
50gr
Protein: 2g
| Carbs: 40g
| Fat: 7g
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