Tunt bröd
Nutritional Overview
Bild visar tunt bröd på våg med uppskattad vikt 23 gr. Näringsvärden är uppskattade utifrån synligt innehåll. Inga tydliga fyllningar syns. Saknade eller osäkra värden har satts till 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tunt bröd is a low-calorie option with only 69 calories, making it perfect for weight management and calorie-conscious diets.
• Tunt bröd provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Tunt bröd is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Tunt bröd provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tunt bröd contributes 69 calories (100% of total calories).
• Energy sources: tunt bröd supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
tunt bröd
23gr
Protein: 2g
| Carbs: 14g
| Fat: 1g
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