Tunnbröd
Nutritional Overview
Detta ser ut som ett tunt bröd eller tunnbröd som väger cirka 14 gr enligt vågen. Näringsvärden är uppskattade utifrån synligt innehåll. Inga tydliga fyllningar syns, så saknade värden har satts till 0 där innehåll är okänt.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tunnbröd is a low-calorie option with only 34 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, Tunnbröd is suitable for low-carb and ketogenic diets.
• Good health score of 6/10. Tunnbröd provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tunnbröd contributes 34 calories (100% of total calories).
• Energy sources: tunnbröd supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
tunnbröd
14gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
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