Tunnbröd
Nutritional Overview
Bildens mat ser ut att vara tunnbröd på en våg som visar 21 gr. Näringsvärden är uppskattade utifrån synlig mängd och typisk produkt. Inga tydliga extra ingredienser syns. Saknade eller osäkra värden har satts till 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tunnbröd is a low-calorie option with only 56 calories, making it perfect for weight management and calorie-conscious diets.
• Tunnbröd provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Tunnbröd is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Tunnbröd provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tunnbröd contributes 56 calories (100% of total calories).
• Energy sources: tunnbröd supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
tunnbröd
21gr
Protein: 2g
| Carbs: 15g
| Fat: 1g
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