Tuńczyk w sosie własnym
Nutritional Overview
Produkt to tuńczyk w kawałkach w sosie własnym marki Lisner. Zawiera wysoką ilość białka, niską zawartość tłuszczu i brak węglowodanów. Brak innych widocznych składników, więc ich kaloryczność ustawiono na 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Tuńczyk w sosie własnym provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Tuńczyk w sosie własnym provides 39g of protein, supporting muscle growth, repair, and satiety.
• Low-fat option with 1g of fat, Tuńczyk w sosie własnym is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Tuńczyk w sosie własnym is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tuńczyk contributes 170 calories (100% of total calories).
Detailed Ingredient Breakdown
tuńczyk
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!