Tête de mouton rôtie
Nutritional Overview
Ce plat est composé principalement de tête de mouton rôtie, sans accompagnement visible. Les valeurs pour les glucides et le sucre sont à 0 car il n'y a pas d'autres ingrédients visibles. Les valeurs nutritionnelles sont estimées pour 300g de viande cuite. Les valeurs manquantes sont notées à 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 650 calories, Tête de mouton rôtie is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Tête de mouton rôtie provides 70g of protein, supporting muscle growth, repair, and satiety.
• High in fats (40g), Tête de mouton rôtie provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Tête de mouton rôtie with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tête de mouton contributes 650 calories (100% of total calories).
• Protein sources: tête de mouton provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
tête de mouton
300gr
Protein: 70g
| Carbs: 0g
| Fat: 40g
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