Trzy praliny Raffaello
Nutritional Overview
Na zdjęciu znajdują się trzy praliny Raffaello (po ok. 10g każda). Wartości odżywcze oszacowano na podstawie typowego składu produktu. Brak innych widocznych składników. Wartości mogą się nieznacznie różnić, brakujące dane ustawiono na 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 186 calories, Trzy praliny Raffaello provides moderate energy and can fit well into most balanced meal plans.
• Trzy praliny Raffaello provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Trzy praliny Raffaello contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Trzy praliny Raffaello should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pralina Raffaello contributes 62 calories (33% of total calories).
Detailed Ingredient Breakdown
Pralina Raffaello
30gr
Protein: 1g
| Carbs: 3g
| Fat: 5g
Pralina Raffaello
30gr
Protein: 1g
| Carbs: 3g
| Fat: 5g
Pralina Raffaello
30gr
Protein: 0g
| Carbs: 4g
| Fat: 4g
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