Truthahnsalami
Nutritional Overview
Truthahnsalami (200g Packung) mit geschätzten Nährwerten: 540 kcal, 38g Protein, 4g Kohlenhydrate, 40g Fett. Zucker unbekannt, daher auf 0 gesetzt. Zutatenliste nicht vollständig sichtbar, daher nur Truthahnsalami berücksichtigt.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 540 calories, Truthahnsalami is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Truthahnsalami provides 38g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 4g, Truthahnsalami is suitable for low-carb and ketogenic diets.
• High in fats (40g), Truthahnsalami provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Truthahnsalami should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Truthahnsalami contributes 540 calories (100% of total calories).
• Protein sources: Truthahnsalami provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Truthahnsalami
200gr
Protein: 38g
| Carbs: 4g
| Fat: 40g
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