Truskawkowe mleko
Nutritional Overview
Napój wygląda na mleko z dodatkiem syropu truskawkowego. Wartości odżywcze oszacowane na podstawie typowych składników. Brak widocznych dodatków, więc niektóre wartości mogą być niedoszacowane.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Truskawkowe mleko provides moderate energy and can fit well into most balanced meal plans.
• Truskawkowe mleko contains 6g of protein, providing a modest contribution to your daily protein intake.
• Truskawkowe mleko provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Truskawkowe mleko contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Truskawkowe mleko with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mleko contributes 100 calories (56% of total calories).
Detailed Ingredient Breakdown
mleko
Protein: 0g
| Carbs: 0g
| Fat: 0g
syrop truskawkowy
Protein: 0g
| Carbs: 0g
| Fat: 0g
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