Truskawki świeże
Nutritional Overview
Na zdjęciu widoczne są wyłącznie świeże truskawki, około 250 gramów. Brak innych składników. Wszystkie wartości odżywcze dotyczą tylko truskawek. Brakujące wartości ustawiono na 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Truskawki świeże is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Truskawki świeże provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Truskawki świeże is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 10/10! Truskawki świeże is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: truskawki contributes 80 calories (100% of total calories).
• Energy sources: truskawki supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
truskawki
250gr
Protein: 2g
| Carbs: 18g
| Fat: 1g
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