Truffe au chocolat
Nutritional Overview
Une truffe au chocolat riche et fondante, enrobée de cacao en poudre pour une touche d'amertume.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Truffe au chocolat is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Truffe au chocolat is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Truffe au chocolat is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Truffe au chocolat with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolat noir contributes 40 calories (57% of total calories).
Detailed Ingredient Breakdown
Chocolat noir
Protein: 0g
| Carbs: 0g
| Fat: 0g
Crème fraîche
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cacao en poudre
Protein: 0g
| Carbs: 0g
| Fat: 0g
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