Trufa Chocolate Zero Açúcar
Nutritional Overview
Sugar-free chocolate truffle rich in fats with moderate protein and low carbohydrates, ideal for those reducing sugar intake.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Trufa Chocolate Zero Açúcar is a low-calorie option with only 72 calories, making it perfect for weight management and calorie-conscious diets.
• Trufa Chocolate Zero Açúcar provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Trufa Chocolate Zero Açúcar contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Trufa Chocolate Zero Açúcar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Dark Chocolate contributes 60 calories (83% of total calories).
• Energy sources: Dark Chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Dark Chocolate
12gr
Protein: 2g
| Carbs: 9g
| Fat: 5g
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