Três chocolates Bis
Nutritional Overview
A refeição contém três unidades de chocolate Bis, compostos por chocolate ao leite, wafer e açúcar. Os valores nutricionais são estimados com base em porções médias. Alguns valores foram arredondados ou estimados por ausência de dados exatos.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Três chocolates Bis contains 330 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (33g), Três chocolates Bis is an excellent energy source for active individuals and athletes.
• High in fats (21g), Três chocolates Bis provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Três chocolates Bis should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate ao leite contributes 180 calories (55% of total calories).
• Energy sources: Chocolate ao leite, Wafer supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolate ao leite
30gr
Protein: 2g
| Carbs: 18g
| Fat: 12g
Wafer
20gr
Protein: 1g
| Carbs: 12g
| Fat: 5g
Açúcar
15gr
Protein: 0g
| Carbs: 3g
| Fat: 4g
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