trozos de carne asada
Nutritional Overview
El plato contiene dos trozos pequeños de carne de res asada (aprox. 50g en total). No se observan otros ingredientes ni guarniciones. Valores de carbohidratos y azúcar son 0 por ausencia de otros alimentos. Si hay ingredientes ocultos, no son visibles en la imagen.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, trozos de carne asada provides moderate energy and can fit well into most balanced meal plans.
• trozos de carne asada offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• trozos de carne asada contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. trozos de carne asada provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carne de res contributes 110 calories (100% of total calories).
• Protein sources: carne de res provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
carne de res
50gr
Protein: 10g
| Carbs: 0g
| Fat: 8g
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