Trozo de Torta Panketo
Nutritional Overview
Porción típica de torta panketo con alto contenido de carbohidratos y grasas por mantequilla y azúcar. Proteína baja.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Trozo de Torta Panketo contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Trozo de Torta Panketo contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (45g), Trozo de Torta Panketo is an excellent energy source for active individuals and athletes.
• High in fats (18g), Trozo de Torta Panketo provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Trozo de Torta Panketo should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Harina de trigo contributes 150 calories (43% of total calories).
• Protein sources: Harina de trigo provide essential amino acids for muscle health.
• Energy sources: Harina de trigo, Azúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Harina de trigo
50gr
Protein: 5g
| Carbs: 33g
| Fat: 1g
Azúcar
30gr
Protein: 0g
| Carbs: 30g
| Fat: 0g
Mantequilla
20gr
Protein: 0g
| Carbs: 0g
| Fat: 9g
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