Trozo de tarta chocolate
Nutritional Overview
Trozo de tarta de chocolate con bajo contenido en azúcar, moderado en grasas y carbohidratos, aportando una fuente equilibrada de energía.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Trozo de tarta chocolate contains 490 calories, making it a substantial meal option that provides good energy for active individuals.
• Trozo de tarta chocolate contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (55g), Trozo de tarta chocolate is an excellent energy source for active individuals and athletes.
• High in fats (29g), Trozo de tarta chocolate provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Trozo de tarta chocolate provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate negro contributes 180 calories (37% of total calories).
• Protein sources: Harina de trigo, Chocolate negro provide essential amino acids for muscle health.
• Energy sources: Harina de trigo, Chocolate negro, Azúcar (poco) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Harina de trigo
50gr
Protein: 4g
| Carbs: 25g
| Fat: 1g
Mantequilla
30gr
Protein: 0g
| Carbs: 0g
| Fat: 16g
Chocolate negro
40gr
Protein: 3g
| Carbs: 10g
| Fat: 12g
Azúcar (poco)
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!