trozo de queso
Nutritional Overview
La imagen muestra un trozo de queso mozzarella de aproximadamente 30 gramos. Los valores nutricionales son estimados y pueden variar según la marca. No hay otros ingredientes visibles. Valores desconocidos se establecen en 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• trozo de queso is a low-calorie option with only 85 calories, making it perfect for weight management and calorie-conscious diets.
• trozo de queso contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 1g, trozo de queso is suitable for low-carb and ketogenic diets.
• trozo de queso contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing trozo de queso with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: queso mozzarella contributes 85 calories (100% of total calories).
• Protein sources: queso mozzarella provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
queso mozzarella
30gr
Protein: 6g
| Carbs: 1g
| Fat: 7g
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