Trozo de pastel de zanahoria
Nutritional Overview
Trozo de pastel de zanahoria con balance moderado de carbohidratos y grasas, bajo en proteínas, alto en azúcares naturales y añadidos.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Trozo de pastel de zanahoria contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Trozo de pastel de zanahoria contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (45g), Trozo de pastel de zanahoria is an excellent energy source for active individuals and athletes.
• High in fats (18g), Trozo de pastel de zanahoria provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Trozo de pastel de zanahoria provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Harina de trigo contributes 150 calories (43% of total calories).
• Protein sources: Harina de trigo, Huevos provide essential amino acids for muscle health.
• Energy sources: Zanahoria, Harina de trigo, Azúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Zanahoria
50gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
Harina de trigo
60gr
Protein: 5g
| Carbs: 40g
| Fat: 1g
Azúcar
30gr
Protein: 0g
| Carbs: 30g
| Fat: 0g
Aceite vegetal
14gr
Protein: 0g
| Carbs: 0g
| Fat: 14g
Huevos
50gr
Protein: 6g
| Carbs: 1g
| Fat: 5g
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