trozo de mango pelado
Nutritional Overview
La imagen muestra un trozo de mango pelado de aproximadamente 150 gramos. No se observan otros ingredientes. Valores estimados basados en una porción promedio de mango.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• trozo de mango pelado is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• trozo de mango pelado provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! trozo de mango pelado is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mango contributes 60 calories (100% of total calories).
• Energy sources: mango supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
mango
150gr
Protein: 1g
| Carbs: 15g
| Fat: 0g
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