Tropicana Orange Juice
Nutritional Overview
This meal consists of a 250g bottle of Tropicana pressed orange juice with pulp. All values are estimated based on typical nutrition for orange juice. No other ingredients are visible. Fats are set to 0 as orange juice contains negligible fat.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Tropicana Orange Juice provides moderate energy and can fit well into most balanced meal plans.
• Tropicana Orange Juice provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 6/10. Tropicana Orange Juice provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pressed Orange Juice contributes 120 calories (100% of total calories).
• Energy sources: Pressed Orange Juice supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pressed Orange Juice
250gr
Protein: 2g
| Carbs: 28g
| Fat: 0g
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