Tronky Sandwich Wafer
Nutritional Overview
Bu ürün Ferrero Tronky Sandwich gofretidir. Görünen içerikler: gofret, çikolata kreması ve fındık. Besin değerleri tahmini olup, eksik bilgiler 0 olarak girilmiştir.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Tronky Sandwich Wafer provides moderate energy and can fit well into most balanced meal plans.
• Tronky Sandwich Wafer provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Tronky Sandwich Wafer contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Tronky Sandwich Wafer should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate Cream contributes 100 calories (48% of total calories).
• Energy sources: Wafer, Chocolate Cream supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Wafer
20gr
Protein: 1g
| Carbs: 12g
| Fat: 1g
Chocolate Cream
15gr
Protein: 1g
| Carbs: 6g
| Fat: 7g
Hazelnut
7gr
Protein: 1g
| Carbs: 1g
| Fat: 4g
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