Trois morceaux de poulet frit
Nutritional Overview
Une portion de trois morceaux de poulet frit apportant principalement protéines et lipides, avec une teneur modérée en glucides due à la panure.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 600 calories, Trois morceaux de poulet frit is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Trois morceaux de poulet frit provides 40g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (30g), Trois morceaux de poulet frit is an excellent energy source for active individuals and athletes.
• High in fats (35g), Trois morceaux de poulet frit provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Trois morceaux de poulet frit with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Poulet frit contributes 600 calories (100% of total calories).
• Protein sources: Poulet frit provide essential amino acids for muscle health.
• Energy sources: Poulet frit supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Poulet frit
150gr
Protein: 40g
| Carbs: 30g
| Fat: 35g
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