Trois abricots frais
Nutritional Overview
Ce repas contient trois abricots frais. Les valeurs nutritionnelles sont estimées pour trois abricots moyens. Aucun ingrédient manquant. Valeurs faibles en protéines et en matières grasses, riches en vitamines et fibres.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Trois abricots frais is a low-calorie option with only 51 calories, making it perfect for weight management and calorie-conscious diets.
• Trois abricots frais provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Trois abricots frais is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: abricot contributes 51 calories (100% of total calories).
Detailed Ingredient Breakdown
abricot
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!