Troika sjokoladebar
Nutritional Overview
Troika sjokoladebar består av lag med melkesjokolade, geléfyll og trøffelkrem. Næringsinnholdet er estimert for en bar på ca. 60g. Noen verdier er anslått og kan avvike. Ukjente verdier er satt til 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Troika sjokoladebar provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (34g), Troika sjokoladebar is an excellent energy source for active individuals and athletes.
• Troika sjokoladebar contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Troika sjokoladebar should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Melkesjokolade contributes 80 calories (38% of total calories).
• Energy sources: Melkesjokolade, Gelefyll, Trøffelkrem supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Melkesjokolade
20gr
Protein: 1g
| Carbs: 9g
| Fat: 5g
Gelefyll
20gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
Trøffelkrem
20gr
Protein: 1g
| Carbs: 10g
| Fat: 3g
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