Trofie con panna, würstel di pollo e hamburger di pollo
Nutritional Overview
Piatto con 90 gr di trofie, 50 gr di panna da cucina, 70 gr di würstel di pollo e 150 gr di hamburger di pollo, ricco di proteine e calorie con apporto moderato di grassi.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1051 calories, Trofie con panna, würstel di pollo e hamburger di pollo is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Trofie con panna, würstel di pollo e hamburger di pollo provides 92g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (80g), Trofie con panna, würstel di pollo e hamburger di pollo is an excellent energy source for active individuals and athletes.
• High in fats (34g), Trofie con panna, würstel di pollo e hamburger di pollo provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Trofie con panna, würstel di pollo e hamburger di pollo provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hamburger di pollo contributes 381 calories (36% of total calories).
• Protein sources: Trofie secche, Würstel di pollo, Hamburger di pollo provide essential amino acids for muscle health.
• Energy sources: Trofie secche supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Trofie secche
90gr
Protein: 11g
| Carbs: 68g
| Fat: 1g
Panna da cucina
50gr
Protein: 1g
| Carbs: 2g
| Fat: 18g
Würstel di pollo
70gr
Protein: 13g
| Carbs: 3g
| Fat: 10g
Hamburger di pollo
150gr
Protein: 67g
| Carbs: 0g
| Fat: 5g
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