Tørket ingefær med sukker
Nutritional Overview
Bildet viser tørket ingefær dekket med sukker. Næringsverdiene er estimert for ca. 50 gram totalt. Protein og fett er 0 da disse ingrediensene ikke inneholder nevneverdige mengder. Sukkerinnholdet er høyt, og verdier som ikke kan estimeres er satt til 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Tørket ingefær med sukker provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (45g), Tørket ingefær med sukker is an excellent energy source for active individuals and athletes.
• Health score of 3/10 suggests Tørket ingefær med sukker should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sukker contributes 120 calories (67% of total calories).
• Energy sources: Tørket ingefær, Sukker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Tørket ingefær
20gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
Sukker
30gr
Protein: 0g
| Carbs: 30g
| Fat: 0g
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