Triple Cheese-mål
Nutritional Overview
Triple Cheese-mål innehåller en stor hamburgare med tre ostskivor, mellan pommes frites och en mellan Coca-Cola Zero. Näringsvärden för drycken är uppskattade till 0 då sockerfri läsk används. Värden är uppskattade och kan variera beroende på exakta ingredienser och tillagningsmetod.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1100 calories, Triple Cheese-mål is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Triple Cheese-mål provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (110g), Triple Cheese-mål is an excellent energy source for active individuals and athletes.
• High in fats (55g), Triple Cheese-mål provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Triple Cheese-mål should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Triple Cheese hamburgare contributes 700 calories (64% of total calories).
• Protein sources: Triple Cheese hamburgare, Crispy Fries, mellan provide essential amino acids for muscle health.
• Energy sources: Triple Cheese hamburgare, Crispy Fries, mellan supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Triple Cheese hamburgare
250gr
Protein: 32g
| Carbs: 40g
| Fat: 38g
Crispy Fries, mellan
120gr
Protein: 4g
| Carbs: 50g
| Fat: 16g
Coca-Cola Zero, mellan
400gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!