Trigz Sweet Chilli Snack
Nutritional Overview
This is a vegan, gluten-free crunchy popped corn snack with sweet chilli flavor. The nutritional values are estimated based on a 28g serving size as seen on the packaging. Some ingredient values are estimated or set to 0 due to missing detailed information.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 107 calories, Trigz Sweet Chilli Snack provides moderate energy and can fit well into most balanced meal plans.
• Trigz Sweet Chilli Snack provides 21g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Trigz Sweet Chilli Snack is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Trigz Sweet Chilli Snack with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: popped corn contributes 90 calories (84% of total calories).
• Energy sources: popped corn supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
popped corn
22gr
Protein: 2g
| Carbs: 18g
| Fat: 1g
sweet chilli seasoning
4gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
sunflower oil
2gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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