Trigz Popped Corn Snack
Nutritional Overview
This is a vegan, gluten-free crunchy popped corn snack. The main ingredients are popped corn, sunflower oil, and salt. Estimated values are based on typical popped corn snacks as the full nutrition label is not visible. Sugar content is set to 0 due to missing data. Health score reflects moderate fat and salt content.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 106 calories, Trigz Popped Corn Snack provides moderate energy and can fit well into most balanced meal plans.
• Trigz Popped Corn Snack provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Trigz Popped Corn Snack is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Trigz Popped Corn Snack provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Popped corn contributes 90 calories (85% of total calories).
• Energy sources: Popped corn supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Popped corn
25gr
Protein: 2g
| Carbs: 19g
| Fat: 1g
Sunflower oil
2gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
Salt
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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