Tres manzanas rojas
Nutritional Overview
La imagen muestra tres manzanas rojas. Todos los valores nutricionales son estimados para manzanas medianas de 150g cada una. No hay ingredientes desconocidos. El valor de grasas es bajo y se ha redondeado a 1g en total. Si falta algún valor, se ha puesto en 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Tres manzanas rojas provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (45g), Tres manzanas rojas is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Tres manzanas rojas is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 10/10! Tres manzanas rojas is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: manzana roja contributes 60 calories (50% of total calories).
• Energy sources: manzana roja, manzana roja, manzana roja supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
manzana roja
150gr
Protein: 1g
| Carbs: 15g
| Fat: 0g
manzana roja
150gr
Protein: 1g
| Carbs: 15g
| Fat: 0g
manzana roja
150gr
Protein: 1g
| Carbs: 15g
| Fat: 1g
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