Tres Leches 2 Cucharadas
Nutritional Overview
A small serving of tres leches cake with moderate calories, mainly from sugars and fats, low protein, and high sugar content.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Tres Leches 2 Cucharadas provides moderate energy and can fit well into most balanced meal plans.
• Tres Leches 2 Cucharadas provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Tres Leches 2 Cucharadas is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Tres Leches 2 Cucharadas with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Tres leches cake contributes 110 calories (100% of total calories).
• Energy sources: Tres leches cake supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Tres leches cake
30gr
Protein: 2g
| Carbs: 15g
| Fat: 4g
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