Tres Galletas Milka Choco Desert
Nutritional Overview
A sweet dessert featuring three chocolate biscuits coated with milk chocolate and creamy chocolate filling, high in sugars and fats.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 570 calories, Tres Galletas Milka Choco Desert is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Tres Galletas Milka Choco Desert contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (70g), Tres Galletas Milka Choco Desert is an excellent energy source for active individuals and athletes.
• High in fats (30g), Tres Galletas Milka Choco Desert provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Tres Galletas Milka Choco Desert should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk Chocolate contributes 240 calories (42% of total calories).
• Protein sources: Milk Chocolate provide essential amino acids for muscle health.
• Energy sources: Milk Chocolate, Cookie Biscuit, Chocolate Cream Filling supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milk Chocolate
50gr
Protein: 4g
| Carbs: 30g
| Fat: 12g
Cookie Biscuit
40gr
Protein: 2g
| Carbs: 32g
| Fat: 10g
Chocolate Cream Filling
30gr
Protein: 0g
| Carbs: 8g
| Fat: 8g
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