Trek Protein Oat Bar
Nutritional Overview
Packaged cocoa coconut protein oat bar identified from the wrapper. Nutrition is estimated from the visible branded product and typical values for a single bar. Missing exact label details not visible in the image were set using best-fit estimates.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 206 calories, Trek Protein Oat Bar provides moderate energy and can fit well into most balanced meal plans.
• Trek Protein Oat Bar contains 9g of protein, providing a modest contribution to your daily protein intake.
• Trek Protein Oat Bar provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Trek Protein Oat Bar contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Trek Protein Oat Bar provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: oats contributes 98 calories (48% of total calories).
• Protein sources: oats, plant protein blend provide essential amino acids for muscle health.
• Energy sources: oats supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
oats
25gr
Protein: 4g
| Carbs: 17g
| Fat: 2g
chocolate coating
10gr
Protein: 1g
| Carbs: 5g
| Fat: 4g
coconut
7gr
Protein: 0g
| Carbs: 2g
| Fat: 3g
plant protein blend
6gr
Protein: 4g
| Carbs: 0g
| Fat: 0g
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